Counselor gives tips to defy the odds on 'National Quitters Day'
Have you been keeping up with your New Year’s Resolution? When the fun of celebrating the new year wears off, so do many New Year’s…
new year’s resolutions
Coast residents share their goals for the new year
The time-honored custom of making new year’s resolutions allows people to refocus their energy on self-improvement, beginning on the first of January each year. A new year…
Importance of sticking with New Year’s goals as fitness resolutions return
With the New Year comes some New Year’s resolutions and what better resolution than getting back in the gym? While making the vow is easy,…
Sticking to New Year’s fitness resolutions
Each year, people make New Year’s resolutions to get fit and live a healthier lifestyle. Finding the right gym is important when kick-starting your fitness journey. Hotworx in Gulfport is…
Tips to keep your healthy eating New Year’s resolutions
Eating healthy is one of the more popular New Year’s resolutions, but it’s a lot easier to make than it is to keep. Singing River Health System…
New Year’s Resolutions on the Coast
The New Year’s tradition of setting goals for the year to come is not limited to resolutions about getting fit or losing weight. The time-honored custom of making New Year’s resolutions allows people to refocus their energy…
Stepping it up in 2021
It’s the final countdown as we head into a new year and for those of you who are thinking about making a New Year’s resolution to get fit in 2021, News 25’s Toni Miles checks in with…
Setting New Year’s goals early
You’ve probably heard the saying ‘new year, new me.’ Well, one local gym wants to help you make that line a reality in 2019. Every year gyms see an influx of members signing up around the New Year. People are…
Leaving 2016 in the Past
We can finally close the books on the year 2016, but what is in store for 2017? The past year brought us many things: the next president of the United States, the first Cubs World Series in over a century,…
Local Author Encourages People to Pursue Resolutions
As New Year's Eve approaches, many are making their 2015 resolutions, but fear or previous experiences often hold us back.