5 Star Nutrition in Gulfport offers In-Body Machine to help with fitness goals
5 Star Nutrition in Gulfport has a gadget to help keep you on track with your fitness and health goals this year. The…
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5 Star Nutrition in Gulfport has a gadget to help keep you on track with your fitness and health goals this year. The…
It’s no secret that women and men train differently in the gym. For women, getting in shape is not so easy due to different factors. Fitness can…
Is health and fitness on your list of goals for 2023? Voted WXXV’s Best Boot Camp, Brantley Ellison Fitness in Biloxi is hosting their first…
Soar Bungee Fitness is the first bungee fitness studio here along the Gulf Coast. The studio hasn’t been open long, but they are already…
His story is inspirational. He lost more than 200 pounds and is now helping others accomplish their weight loss goals. Ray McIntyre has more on his journey.
Each year, people make New Year’s resolutions to get fit and live a healthier lifestyle. Finding the right gym is important when kick-starting your fitness journey. Hotworx in Gulfport is…
There’s no need for unhealthy trendy diets. Eat Right Meal Prep has you covered when getting healthy for 2021. Searching for healthy food options can help you reach your New Year’s health goals. Eat Right Meal Prep…
It’s the final countdown as we head into a new year and for those of you who are thinking about making a New Year’s resolution to get fit in 2021, News 25’s Toni Miles checks in with…
The Salvation Army Kroc Center is opening registration for summer camps that will begin June 1, but space is limited. The Director of Operations Danielle Emery met with Mayor Andrew "FoFo" Gilich of Biloxi and shared plans of a holding…
On Thanksgiving the average American eats around 3,000 calories and that’s just for dinner, not including drinks and desserts. This is why it is so important to stay active during the holiday season. Dawn Roberts, the general manager at Crunch…
Though we are headed into the Thanksgiving holiday, it’s never too soon to start wrapping your mind around a New Year’s resolution. The Salvation Army Kroc Center is offering a program called ‘The Holiday Shape Up.’ It’s a $20 a…
Mississippi has one of the highest obesity rates in the country, but changing that statistic doesn’t have to be hard. Fitness trainer Jodi Ryder from the YMCA says doing little things everyday can make a huge change in one’s health…
Today on Mom to Mom, we’ve got everything you need to know before and after you have a baby.
Getting in shape and going to the gym is hard for anyone and it can be especially challenging if you are over a certain age. One woman is making an offer to local seniors to help motivate them to go…
A new school year brings in new routines for everyone and what better habit to start this month than to get active. CrossFit 228 in Gulfport is inviting everyone to come out for a free week of classes every day…
When the Christmas season is over, many of us wind up with lots of gifts and presents and some with unwanted holiday weight gain. Family, friends, and food are all common ingredients for any holiday gathering. With the average American…
It has been over a week since we range in the New Year and some people find themselves in the post-resolution blues. We caught up with coaches at CrossFit Portside in Gulfport for tips on how to keep your motivation…
News 25's Laurene Callander interviews Sara Carter about New Years resolution to loss weight for 2017 and how to stay on track.
This morning, Biloxi VA employees laced up their sneakers for their personal health and the well-being of those they serve. The health system held its annual VA2K this morning. Employees walked six laps around the main entrance water fountain, the…
Breakfast is the meal of champions. This morning at Pass Christian Elementary, former Saints superstar and Super Bowl champion Deuce McAllister passed along his health and fitness tips to the kids. News 25’s Laurene Callander caught up with the Mississippi…
News 25’s Laurene Callander interviews Duece McAlister about Health and Fitness Program. . . . . [mappress mapid="2161"]
It’s “Health and Fitness Week” at the University of Southern Mississippi’s Gulf Park campus in Long Beach.
USM Gulf Park has deemed this week ‘health and fitness week.’
March is National Nutrition Month, and AT&T wants to help you utilize technology to get fit.