Crunch Fitness

Staying active during the holidays

On Thanksgiving the average American eats around 3,000 calories and that’s just for dinner, not including drinks and desserts. This is why it is so important to stay active during the holiday season. Dawn Roberts, the general manager at Crunch…

Seniors getting into shape for the New Year

Getting in shape and going to the gym is hard for anyone and it can be especially challenging if you are over a certain age. One woman is making an offer to local seniors to help motivate them to go…

Setting New Year’s goals early

You’ve probably heard the saying ‘new year, new me.’ Well, one local gym wants to help you make that line a reality in 2019. Every year gyms see an influx of members signing up around the New Year. People are…

Crunch Fitness goes pink

Crunch Fitness in Long Beach is going pink! October is Breast Cancer Awareness Month and with the month coming to a close, the gym is making sure there is still an opportunity to make some last minute donations to ‘Making…

Memorial Stair Climb in Long Beach

This morning, Long Beach firefighters and police officers commemorated the September 11th, 2001 terrorist attacks by following in the footsteps of fallen first responders. They took part in a memorial stair climb at Crunch Fitness in Long Beach to honor…

Crunch Fitness opens in Long Beach

There is a new place to sweat it out in Long Beach. Crunch Fitness opened its doors on Friday. Today, they are hosting their first open house event. Crunch Fitness Regional Manager Mike Goodspell tells News 25 anyone and everyone…