South Mississippians stay healthy with Crossfit
On Thursday, WXXV News 25's Everett Ganier Jr. made a trip out to Bay Wave Crossfit in Waveland to learn about their mission. Those who attend the gym try to…
crossfit
Crooked Letter Crossfit dedicated to helping the community
A Crossfit company in D'Iberville is dedicated to motivating and lifting up everyone who wants to get in shape. Crooked Letter Crossfit was founded in 2015, starting out in…
Keeping Your Fitness Goals After The New Year
It has been over a week since we range in the New Year and some people find themselves in the post-resolution blues. We caught up with coaches at CrossFit Portside in Gulfport for tips on how to keep your motivation…
How to Shed Those Pounds in 2017
Many Coast residents woke up this morning ready to stick to their New Year’s resolution to get into shape and shed some pounds. Studies show whipping yourself into shape is annually the number one resolution anyone makes to start the…
Body, Mind and Macros Nutrition Seminar
The event takes place Saturday April 16th from 8:30 a.m. until 12 p.m. at CrossFit PortSide. Early bird registration is $49. Day of registration is $75
Barbells for Boobs Event at Gulfport CrossFit
Tomorrow, one local CrossFit gym is going to make you sweat while raising money for breast cancer research.
Two Chicago Women Visit MS CrossFits to Raise Money for Charities
Two Chicago women are spreading the message of health, wellness, and fitness while hosting events at CrossFit boxes across the country, raising money for charity.