Valentine’s Day Yoga

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Forget the red roses and heart-shaped boxes of chocolates for Valentine’s Day this year.

The Shanti Yoga Studio in Gulfport is holding a special Valentine’s Day Yoga Workshop for couples looking to spend the day doing something a little different.

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The unique Valentine’s celebration will incorporate exercise, stretching, deep breathing, and meditation.

It is scheduled for Thursday evening at 6 and gives couples a chance to connect on a deeper level, not just physically, but emotionally as well. “It is a special way to offer for couples and partners to do yoga in a different way, to connect on a different level.  It’s really learning how to trust each other, how to support each other, how to be there for each other in a different way and when you do yoga with your partner it is so much more special.”

The class is $20.