new year’s resolution

New year, new lifestyle

Some of the most common new year’s resolutions are to focus on diet, exercise, or weight loss. A gym membership might be able to help those that are being health conscious this new year. While there are…

How to make healthy habits

Research shows that most people give up on their New Year’s Resolutions by January 12th. Even more shocking, only eight percent of people achieve their goal, according to a study by the University of Scranton. The most popular resolutions involve…

Fitness resolutions for the New Year

The gym is a popular place this time of year as people begin their New Year’s resolutions. Over at Planet Fitness in Gulfport, the New Year’s rush has already begun and people are signing up for memberships with the goal…

New Year's Fitness Resolutions: Grant Chighizola reports

The start of a new year means new goals and new resolutions to try. News 25's Grant Chighizola stopped by Planet Fitness in Gulfport this morning to get some tips on New Year's fitness resolutions, including popular exercises for people…

New Year’s Resolution Shopping

Post-Christmas shopping is now in full swing and that means some shoppers have fitness in mind. Academy Sports and Outdoors in D’Iberville typically sees an increase in shoppers this time of year with the goal of a healthy New Year.…