Chamber Member Spotlight - Pam's Gym & Tonic, Ocean Springs
Pam's Gym and Tonic in Ocean Springs is bringing Fitness, Fun and Friendships together in one place! With eleven classes every week at a variety of times, owner Pamela…
excercise
Living Local with Susie Davis - Body Circuit
Susie sits down with Brian Leddy of Body Circuit in Ocean Springs to talk about the state-of-the-art technology they use to help create health and fitness…
Expert Talk - Dr. Stanford Owen, Shots n' Shakes
Dr. Stanford Owen with Shots N' Shakes explains how exercise helps mental health and of course, weight loss. How much exercise and walking should you be getting…
Jingle Bell Jog at USM Gulf Park
Santa and his reindeer went for a jog around USM’s Gulf Park campus, getting a little exercise in before eating all those cookies and treats on Christmas Eve. It was people dressed like Santa and his reindeer anyway. Today, the…
Move to Learn
Students over at Orange Grove Elementary were moving and grooving all while learning a good lesson about fitness.