Beat the heat walking through the mall!
By simply walking, you can increase your cardiovascular fitness. But in this heat, even walking seems unbearable. “It’s too hot to be outside walking even on the beach, you have to think of safety,” Patricia Wheaton, a Gulfport resident, said. “We usually walk the beach but it’s oppressive in the heat,” Suzanne Shelley, another Gulfport resident, said. Go for a…