How to fight allergies

Have you had symptoms of the cold recently? Well, you might not actually be sick, you could just have allergies.

Pollen from trees is back in Southern Mississippi and many are starting to feel the effects.

Over the counter antihistamine and allergy shots might help relieve your symptoms.

If you would like to avoid medication, there are a few natural remedies. “Local honey, vitamins, vitamin C, and a lot of people believe in those over the counter Zicams and things like that, but really daily vitamins, a well-balanced diet, and trying to avoid the allergens as best as possible.”

If you do have seasonal allergies year after year, health officials recommend starting to take your allergy medicine before the symptoms show up.

Categories: Health, Local News, News

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