Mississippi Gulf Coast YMCA offering ‘Y Fit’ Program
Eager to embark on a healthy lifestyle for the new year?
The Mississippi Gulf Coast YMCA in Ocean Springs is ready to help with their ‘Y Fit’ challenge.
Whether your goals are to lose weight, gain lean muscle, or educate yourself on nutrition, ‘Y Fit’ can help create a healthier you with long term success.
The challenge runs from January 8th through March 5th. The kick off orientation will be Saturday, January 8th at 10 a.m. Mississippi Gulf Coast YMCA CEO Jara Miller said, “It’s eight weeks and by the end of the eight weeks, you are either going to be much healthier or much more connected. Either way, it’s a win-win for our members and community. It’s not just limited to Y members. It’s open to the whole Gulf Coast community.”
This challenge includes weekly weigh-ins, accountability coaches, group fitness classes, weekly educational speakers, lunch and learns, as well as popup challenges.
The YMCA is also waiving its registration fee for the entire month of January.
