YMCA Spring Fit Challenge begins
The YMCA in Ocean Springs is putting on a 30-day fitness challenge just in time to spring its members into summer.
The challenge is described as thorough and intense, covering areas like cardio, nutrition, and weight training. There will also be boot camp-style workouts.
Health and Wellness Director Amanda Ray tells News 25 this is a spin-off of the Y Fit Challenge, keeping members accountable and in-shape while they prepare for the summer months. “So, this is not a weight loss challenge. We want to get our members stronger, fit, we want to educate them on nutrition, give them tips and tools that they need, get them summer ready but to also continue throughout the summer season and into the fall.”
You can find out more about these challenges at the YMCA facility in Ocean Springs.