Valentines Day Couples Yoga

Flowers, chocolates, going to the movies or dinner with a loved one are typical ways to spend valentine’s day.
But a group of couples from Gulfport decided to something different.
A special valentine’s couple’s workshop was held at the Shanti Yoga Studio in Gulfport.
Couples had to trust one-another in order to retain their balance while practicing yoga poses.
The unique valentine’s celebration incorporated exercise, stretching, deep breathing and meditation.
It was two-and-a-half hours of connecting on a deeper level. Not just physically, but emotionally as well.