The Inaugural Anchor Games put on by CrossFit 228 pushed athletes to their limits and made for a great time for spectators and athletes alike. Dripping sweat and pure exhaustion didn’t stop any of the Anchor Game competitors from fighting…
A new school year brings in new routines for everyone and what better habit to start this month than to get active. CrossFit 228 in Gulfport is inviting everyone to come out for a free week of classes every day…
Fireworks, hot dogs, backyard games, with all the hustle and bustle involved on the Fourth of July, it can be easy to forget the true reason why we celebrate the holiday. Home of the free because of the brave: that’s…