Next Day Nutrition hosts Earth Day Beach Yoga and Eats

Some early birds decided to start their Thursday morning with some beach side yoga in honor of Earth Day.

The sunrise yoga session was organized by Next Day Nutrition in Long Beach. They figured there’s no better place to celebrate Earth Day than outdoors.

Participants also enjoyed some of their plant-based treats and finished their yoga session with a walk-along the beach picking up trash.

Next Day Nutrition is a health food restaurant that prepares 100 percent plant-based meals.

Their overall goal is to inform others of the health benefits that come with adopting the lifestyle.

Owner Tyler Cambre shares with News 25 that he believes this lifestyle is not only great for your body, but the planet. “If you were to even cut your animal intake in half you would have a huge reduction in carbon emission. It has a profound impact on the emission, but frees up a lot of space we use, so much space for animal agriculture. If we were to just eat more plants, we would have a much more efficient use of our land.”

If you’re interested in learning more about a plant-based diet or attending their next event, be sure to check out Next Day Nutrition on Facebook.