Mindful Mondays: Keeping mental health in mind during the holidays
With the holiday season starting, we at WXXV are starting a weekly segment called Mindful Mondays.
Our first guest is Ricky Johnson, a board member with the Mental Health Association of South Mississippi.
As part of Mindful Monday, WXXV viewers can enter our Doc Self-Care Prize Pack Giveaway to help yourself stay mindful. Enter now by clicking HERE to win an ultrahuman smart ring, a smart water bottle and a daily gratitude journal.
You can catch up on this season of FOX’s medical drama “Doc” Tuesday nights on WXXV Fox 25.
