Gyms see new year surge with January fitness rush

We are now in the second full week of 2026 and that means many people are turning resolutions into action by heading straight to the gym.

From packed parking lots to wait times for equipment, gyms are seeing a noticeable surge in attendance.

Many say the new year brings fresh motivation to get healthier and build better habits.

Gym staff tell us January is always one of their busiest months, fueled by goals to lose weight, gain strengthen, or simply feel better.

Experts say consistency not just enthusiasm is the key to making those resolutions stick.