Flu Season safety

Flu season is upon us and that means folks will be headed to get their flu shot.

For those suffering from the fear of needles, getting the flu shot could be very difficult. That’s why physicians suggest these tips before heading to get your flu shot:

• Take deep breaths before entering the doctor’s office
• Don’t look when the shot is being administered
• If you’re feeling light-headed or dizzy, make sure to tell the nurse or doctor

Nurse Practitioner Michele McLeod says it is important to get the shot to avoid more doctors visits. “Go to a healthcare provider that you trust. We don’t come at you quickly. We let you mentally prepare yourself for it. Take some deep breaths. It requires all of less than five seconds. So, I think that I rather less than five seconds of a little prick than 10 days of severe fever, body aches, and not being able to get out of bed.”