Watching Your Diet At The Ball Park

If you’re on a diet, but still want to have the full game day experience, there are choices you can make at the ball park to keep your diet in check.

Dietitians say it is possible to eat healthy at the stadium. But it’s going to take a little creativity to do it.

Suggestions include watching out for foods delivered right to your seat as they are often the least healthy.

Also, look for foods that force you to slow down and not eat too quickly, like shelled peanuts.

It’s not just about watching what you eat, but being aware of the calories that you’re taking in with your beverages.