Self-defense with Jiu Jitsu

According to thehotline.org, on average 24 people per minute are victims of rape, physical violence, or stalking by an intimate partner in the United States.

With these numbers being so high, it’s a good idea to know how to protect yourself.

At American Marital Art Academy, world renowned Jiu Jitsu trainers teach the hands-on self-defense classes to people of all ages, starting at four-years-old. American Martial Art Academy Leonardo Delgado said, “We start training kids at age four. We believe it’s a very valuable life skill to have and to learn how to defend yourself. It is a great workout and a great way to learn how to stay in shape. It’s very challenging physically, mentally, but it’s a very rewarding sport.”

If you’re interested in one of these classes you can go online to selfdefensedibervillems.com.