A new school year brings in new routines for everyone and what better habit to start this month than to get active.
CrossFit 228 in Gulfport is inviting everyone to come out for a free week of classes every day this week until Saturday.
CrossFit 228 Owner Ryan Webb says his goal is to give people of all ages greater incentive to not only work towards better health, but to have fun trying something new and meeting new people in a great atmosphere. “Well, we know a lot of people are intimidated to come and try CrossFit so we’re offering a free week for free just to let them come in and see what CrossFit’s really about because it should not be intimidating. There’s nothing more that we do in here than any other gym does out there. You meet a lot of people here and you become friends with them and then that’s what holds you accountable to keep coming.”
Classes are held every day at 5, 6, 7 and 8 a.m. and 4, 5, and 6 p.m.